They say that music soothes the savage beast, but I believe it can also make the difference between a mediocre workout and a kick-ass workout. Sometimes we need that extra bit of motivation to get us through the burn, and these songs are the songs that are currently in my playlist. I have separated the songs into 3 sections: Cardio, Weight Training, & Cool Down. I hope you enjoy!
Cardio
1. My Boo – Ghost Town DJ’s
3. Freak It – Lathun
5. Da’ Dip – Freak Nasty
7. Tootsie Roll Set It Off Remix – 69 Boyz
9. Summertime Summertime – Corina
2. Swing My Way – K.P. & Envyi
4. So What – Field Mob feat. Ciara
6. Whoot There It Is – 95 South
8. C’mon N Ride It (TheTrain) – Quad City DJ’s
10. Get Me Bodied – Beyonce
Weight Training
1. Savage Remix – Megan Thee Stallion feat. Beyonce
3. Before I Let Go – Beyonce
5. B.O.B – Outkast
7. What About Your Friends – TLC
9. Green Light – John Legend feat. Andre 3000
11. Can’t You See – Total feat. Notorious B.I.G
13. It’s So Hard – Big Pun feat. Donnell Jones
15. Still Not a Player – Big Pun feat. Joe
2. El Taxi – Pitbull
4. The Way You Move – Outkast
6. Flap Your Wings – Nelly
8. Frontin – Pharrell feat. Jay-Z
10. Get Money – Notorious B.I.G feat. Lil Kim
12. Paper Planes – M.I.A
14. Rich Baby Daddy – Drake feat. Sexyy Red & SZA
16. Million Dollar Baby – Tommy Richman
Cool Down
1. Da Art of Storytellin’ Part 1 – Outkast
3. Leave It Smokin’ – Tamia
5. Around The Way Girl – LL Cool J
7. If I Had a Chance – Eric Roberson
2. No Guidance – Chris Brown feat. Drake
4. Pressure – Ari Lennox
6. On My Momma – Victoria Monet
8. Mulholland Drive – October London
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